All questions about Fibromyalgia
Can anything help their sleep?
Yes. Regular sleep habits help, and poor sleep should be raised with the doctor: some causes, such as restless legs or sleep apnoea, are treatable.
The full answer, with the sources, is in the guide.
Sources
- Haute Autorité de Santé (France): Fibromyalgie de l'adulte, conduite diagnostique et stratégie thérapeutique. Recommendations based on expert agreement
- NHS: Fibromyalgia, self-help
Reviewed 2026-11-07 · next review 2027-11-07