All questions about ME/CFS and long COVID
Where can I get support for myself?
From ME/CFS patient organisations, carers' organisations, friends and your own doctor.
The full answer, with the sources, is in the guide.
Sources
- ME Association: What are ME/CFS and long COVID? (summarises the NICE 2021 guideline)
- CDC: Healthy habits, caring for yourself when caring for another (ask for help with a set task, tell your doctor you are a caregiver, support groups, regular breaks)
Reviewed 2026-11-09 · next review 2027-11-09